Healing with Art
This coaching support is a guided, creative process that uses art—not for aesthetic achievement, but as a powerful language of self-expression and emotional discovery.
Through drawing, painting, collage, or intuitive mark-making, you are invited to explore the unspoken parts of yourself—your inner world, memories, and emotions—without needing to find the “right words.”
As your coach, I create a safe, non-judgmental space where your artistic expression becomes a mirror and a messenger, helping you:
- Reconnect with your authentic self
- Uncover and process deep emotional blocks
- Access inner wisdom and clarity
- Support emotional and psychological healing
No artistic skill is needed—just a willingness to be present, curious, and open.
The goal is not to create “art,” but to use the creative process as a healing language for transformation and inner alignment.
As part of the program, you’ll also be introduced to foundational art techniques and inspiring creative tools that you can use to create your own introspective artworks.
These tools aren’t about mastering art—they’re about helping you feel confident and free to express your inner world visually. Whether it’s through colour, texture, shape, or symbolism, you’ll discover how to let your hands speak what words often cannot.
Workshop 1: Learning to see
- Cost: 1 750 SEK
- Duration: 1 hour
- Content:
- This workshop will offer you a new perspective, helping you become more aware of how you see the world around you. Through creative exploration and guided reflection, you’ll begin to notice with fresh insight
- Format: digital / live workshop
- People: min 4, max 12
Workshop 2: Shape your creativity
- Cost: 3 350 SEK (saving 5%, full cost 3500 sek)
- Duration: 2 hours
- Content:
- A core part of this workshop is learning to see inside you and use art as a tool to learn more about yourself ( See your emotions without judgment, See your patterns with compassion, See your creativity as a powerful tool for growth and healing).
Through guided visual practices and reflection, you’ll begin to recognize yourself more fully—perhaps for the first time
- A core part of this workshop is learning to see inside you and use art as a tool to learn more about yourself ( See your emotions without judgment, See your patterns with compassion, See your creativity as a powerful tool for growth and healing).
- Format: digital / live workshop
- People: min 4, max 12
Workshop 3: Practice your own Introspective Art
- Cost: 4 725 SEK (saving 10%, full cost 5250sek)
- Duration: 3 hours
- Content:
- With my support, Workshop 3 is where your inner journey begins to take visual form. You’ll create your first introspective artwork, shaped by your unique experiences and growing self-awareness. This is the moment to bring your coloured pencils, pens, or paints (acrylic or oil)—as we step together into a creative process that opens a window into your inner world.
- Format: digital / live workshop
- People: min 4, max 10
Utställning juli 2024
Utställning december 2024
Utställning 2025 Karlskrona Fysio
Art gallery with art work
Every painting is a story, and every story longs to be revealed in its own way, and in its own time.
Each of my artworks carries a narrative, whether it’s my own or inspired by someone else’s journey.
These are not just images; they are life experiences, inner reflections, and responses to the questions we all carry—some deeply personal, others quietly philosophical.
Through colour, form, and texture, I give voice to what words cannot always express.
Art becomes a mirror, a messenger, and sometimes, a gentle answer.
Know your story. Find your artwork.
If any of my artwork speaks to you, let me know, perhaps that artwork is ready to begin a new chapter in your home.
contact me
